NEED SOME HELP!!!!!!!!!!

well iam in my 3rd month of weight loss now and the last two weeks i have been having a hard time with weight loss well on sept 28th it was my b-day and last two weeks i have had birthday partys cus i turned the big 30 so anyways i have not been eating good on th weekend and causing me to gian some weight back like last weekend i gain 4 pounds but then by sat weigh in i was down 1 pounds ughhhh very frustrating but now i got ba on the scale this am and iam 180 supper bummed about it which iam not sure why cus i have lost over 30 pounds since july 31st i should be happy with that and for some reason all i want to do is cry……. so anyways yesterday i did good iam calorie counting and i went over by 1 calorie!!!! CC i was at like 1415 for the day which i want to stay between 1350 1414 so thats not too bad and then this am i didnt want ceral for breakfet so i had two brekfest hot pockets which i know what not the best thing for me but it was ham egg and cheese it was 300 calories for them so i guess it could have been worse and iam going to have salad for lunch so thats not bad at all!!!! well ladies and gents iam just looking for some advice and motivation iam just in a slump it feels like and i soo want to hit my goal of 175 which i know iam not far form but i would love to make a new goal to lose more as soon as i get there!!!! hope some knows how iam feeling and can help me !!!!!!!!!!!! thanks everyone ~ Liza

Feeling soooo happy

well i went to fashion bug today looking for some clothes due to the fact that i have a wedding to go to this weekend and i thought hummmm i try on a size 16 just to see if they fit which i was sure they would be too tight!!! cus i have a pair of levi jeans at home and they are a miss size 16 and i can get them on and up and zipped but alittle too much muffin top u all know what i mean by that so they dont look good yet but iam working on it!! well anyways getting back to the dress slacks well i got in the dressing room and they fit they looked great all but they where like two feet too long for me lol……. but as for the fit  they where great i was sooo happy i just stood there with a big smile on my face looking thinking wow a size 16 its been a few years since i could fit in a 16!!!! and iam sooooooooooooooo happy about it!!!! now if only i can find somthing that fits for the waist and then length lol…. well thats the next thing lol….. well just wanted to share this will u all~iza

one month down and new goal for myself!!

well its been one month since i staretd out on this weight lost rollercoster and boy has it beena wild ride lol…… but iam doing pretty good i must say i have lost a total of 18 pounds so far which is not bad in my eyes! i have been trying to eat low carbs well not a strick low carb diet cus they never work i always end up bing eating about 2 weeks into them. so this time i thought i will just cut out some things like white bread, white pasta things like that and it had helped alot i have lost 18 pounds so i must be doing somthing right!!!! i know one huge things was i NO MORE SODA!!!!!!! iam sooo proud of myself i could scream wow i never thought i would have kicked that bad habit of mine but i did wahoooo!!!! so anyways iam setting some new goals for this next month and iam hoping i can reach them and even more well iam down too 194 and i would love to lose another 10 pounds by my 30th birthday which is sept 28th i think its deff a goal i can reach if i work hard at it i deff think it can happen. well deff looking for some support for this next month and tell me if my goals can be reached or not well here i go wish me luck :-)

is tuna ok???? need help

ok i have a question for anyone who might be trying to cut back on carbs!!!! Is it bad to have tuna salad ( tuna ,onion, celery, mayo, salt and Peper, onion power and garlic powder) with slice of chesse on wheat bread i think the bread was 17 carbs per slice.  would that be ok to have for lunch i also had a few carrots with some ranch dressing but not much dressing at all! can anyone help me????????

started my day off the right way

well its wed and when i woke up this morning i thought hummm.. i think iam going to walk to work this morning!! any other day i would have been like yeah right me walk to work lol….. now thats funny well i did it i got all around and got everything ready and when it was time to leave i got my walking shoes on and a way i went it took me about 15 mins to get there so not bad at all iam not sure how far it is ill have to clock it and let everyone know that but i felt sooo good about myself when i got to work this morning i felt like wow thats not bad i can do that every monrning as long as the weather hold out and its nice enough to walk !!!! and then i will have got in some of my workout for the day !!!! well just thought i would let u all know what a little change can and how much better it can make u feel about yourself!!!!!!

Its Friday and feeling good!!!

well is friday and iam feeling pretty good this morning. well this morning i was getting ready for work and i pulled out some old jeans of mine and i was able to wear a nice pair of jeans that i have not been able to wear for a while now. It made me supppper excited and happy to say wow somthing must be working!!!!!!!!!! and now i just need to stay postive and keep my chin up and keep moving forward on this crazzzy wide ride called ( weight loss) lol…… hope everyone is having a great friday and and have a nice weekend ~ Liza :-)

week # 2 and feeling alittle down on myself!!!!

well this marks number two for me and my weight loss! well i got on that scale this morning and was feeling alittle

Disappointed in myself i had only lost two pounds this week ughhhh… supper frustrated !!!!!!!!! i know i should be happy with any weight loss but i was soooo hoping to meet my mini goal this week ( too be under 200 pounds) well that didnt happen and now iam sad about it and not sure why cus there is always next week its just hard when u lose 10 pounds the first week and then to only lose 2 iam like WHAT!!!!!! HAPPNED here????????????????? its not that i did anything diff this week then last why did i lose more????? my man was great about this morning and said what 2 pounds liza u should be happy about it!!! u cant always lose 10 pounds a week and 2 pounds is better then nothing at all!!!! which is soooo true its just hard to try so hard and only lose (2) pounds. well all i know is i will have to try harder this week and walk more !!!!! could deff use some feed back on this one ladies :-(

hoping to chat with some new poeple

well iam looking to maybe chat with some ladies about weight loss i have yahoo IM. if anyonehas it too maybe we can chat there u can add me by using lnestrick2002 hope to meet you there ~ liza

Looking for some yuuummmmy low carb/ low calorie recipes!!!!!!!!!

well good morning ladies iam writing this blog due to the fact that iam trying to make better eating choices and trying to come up with better things to eat and with that i have been trying to cut out some of my carbs so i thought maybe i could write amd maybe all of u could help me get some yummy things to eat that are low calories or low carbs!!!! at this point iam open to pretty much anything!!! thanks for your support and can’t wait for thoes yummmy recipes ~ Liza

new here and looking to meet some new people

Well iam 29 years old and mother of two baleful children my daughter who is 9 years old and my son who will be 6 months old on the 15th of this month!  My weight has been a battle my whole life well it seems that why to me. Well I know iam sick of always being the Fat friend the Fat girl ughhhh… it sucks I hate the way I look and now I know I have to do something about it. Well I went to see my doc back at the end of July and he gave me a script for Phentermine 37.5 and iam soooo hoping this will help me with my weight loss. I know I have to make some great life changes to make the weight loss work and stick this time!!!!! So I have been cutting back and one thing it’s HUGE!!!! I cut SODA out no more soda!!!!!!!!!!! And I feel great about it I know it will help me in the long run. Well iam looking to meet some new people who are going through the same thing well wish me luck and best of luck to everyone else oh one more things it’s been a week and a few days and iam already down 11 pounds yahhhh…. For me can’t wait to reach some of my goals ~ Liza